Archive for Wednesday, September 12, 2012

Food: Complex barbecue flavors, easy recipe

This Thai Peanut Barbecue Turkey Cutlet Burger can be topped with slaw and eaten on a bun, or plated as a bun-free entree with slaw on the side.

This Thai Peanut Barbecue Turkey Cutlet Burger can be topped with slaw and eaten on a bun, or plated as a bun-free entree with slaw on the side.

September 12, 2012

A few years ago I created a recipe for a killer barbecue sauce. It was exactly the way I like it — thick, rich, a lot savory, a little sweet and bursting with cumin, smoked paprika and so many other delicious seasonings.

Like most homemade barbecue sauces, it’s so much better than anything you can buy. And yet I almost never make it.

Admittedly, it’s because I am lazy and generally short on time. Though barbecue sauce is hardly difficult to make — dump everything in a bowl and mix — gathering up the many ingredients my recipe calls for too often is simply too much work.

So I usually just reach for a bottle of whatever brand is handy and make do with that.

Until recently, when I reached into the cabinet and discovered we were out. Worse yet, we didn’t have the ingredients to make my usual recipe.

I did, however, have a jar of Thai red curry paste, a Southeast Asian seasoning. Red curry paste is a delicious mash of red chilies, coriander roots and leaves, shrimp paste, lemon grass, garlic, shallots and galangal (a relative of ginger). It smells both tomatoey and exotically heady with spicy aromas. The flavor is warm, but not biting, with tastes of ginger and garlic.

That night, all I did was thin it with water until it had a barbecue sauce consistency, then tossed chicken in it and slapped it on the grill. It was crazy good. The next night, I tried it again. But this time I doctored it a bit, bringing it just a bit closer to traditional barbecue sauce. But I still didn’t want to turn it into a grocery list of ingredients; I could just stick my original recipe if I was willing to do that.

So I mixed the curry paste with water, peanut butter and lime juice. That’s it. It was incredible, tasting equal parts spicy barbecue sauce and peanut satay. I’ve since used the same sauce on beef, chicken and turkey. It even would be good mixed into ground beef or turkey.

Thai Peanut Barbecue Turkey Cutlet Burgers

If boneless, skinless chicken breasts are more your style, slice them thin and substitute for the turkey tenderloin in this recipe.

Start to finish: 30 minutes

Servings: 6

1/2 cup mayonnaise

1 to 2 teaspoons hot sauce, to taste

Zest and juice of 1 lime

12-ounce package shredded broccoli slaw mixture

Salt and ground black pepper

2 tablespoons Thai red curry paste

1 cup smooth peanut butter

1 1/2 pounds turkey tenderloin

6 hamburger buns or other sandwich rolls

In a medium bowl, whisk together the mayonnaise, hot sauce and lime zest (reserve the juice). Add the broccoli slaw and mix well. Season with salt and pepper, then set aside.

In a large bowl, mix together the curry paste, peanut butter and lime juice. Mix in just enough water, 1 tablespoon at a time, to achieve a barbecue sauce consistency. The amount of water will vary depending on the thickness of the peanut butter you use. Set aside.

Cut the turkey tenderloin crosswise to form 6 round cutlets. Add the cutlets to the curry paste mixture, turning to coat well. Refrigerate for 15 minutes.

Meanwhile, heat the grill to medium-high. Use an oil-soaked paper towel held with tongs to oil the grill grates.

Reduce the grill to medium and set the cutlets on the grill and cook for 6 minutes per side, or until they reach 165 F at the center. Place each cutlet on a bun, then top with some of the broccoli slaw.

Nutrition information per serving (values are rounded to the nearest whole number): 600 calories; 280 calories from fat (47 percent of total calories); 31 g fat (6 g saturated; 0 g trans fats); 50 mg cholesterol; 40 g carbohydrate; 45 g protein; 4 g fiber; 970 mg sodium.


Use the comment form below to begin a discussion about this content.

Commenting has been disabled for this item.